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Fitness/Body Transformations

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Aimee B.: Utilizing her Customized Meal Plan and 1MR Group Classes
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Andrew M.: Utilizing his Customized Meal Plan and 1MR Private Training Sessions
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Anthony M.: Utilizing his Customized Meal Plan and Weekly Nutrition Consultations
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Becki S.: Utilizing her Customized Meal Plan
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Carolyn M.: Utilizing 1MR Private Personal Training and 1MR Group Classes. Sweating and Shredding for her Wedding then 2 Post-Pregnancies!
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Kate M.: Utilizing her Customized Meal Plan, 1MR Marathon Training, 1MR Group Classes, Sweating and Shredding for her Wedding, and 1MR Private Personal Training, now Kate is our Group Class Instructor and Certified Personal Trainer!
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Megan M.: Utilizing her Customized Meal Plan
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Kylie M.: Utilizing her Customized Meal Plan
Amanda before photoAmanda after photo
Amanda P: Utilizing her Customized Meal Plan
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Gina C.: Utilizing 1MR Private Personal Training
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Lauren G: Utilizing her Customized Meal Plan
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Amanda completely recouped her body composition (losing body fat, losing bodyweight, and increasing lean muscle mass) in 5 weeks (she lost 20lbs!) working with Coach Allie.
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Brionna decreased body fat, increased lean muscle mass, and decreased bodyweight (she lost 20lbs!) working with Coach Allie.