
Fitness/Body Transformations


Aimee B.: Utilizing her Customized Meal Plan and 1MR Group Classes


Andrew M.: Utilizing his Customized Meal Plan and 1MR Private Training Sessions


Anthony M.: Utilizing his Customized Meal Plan and Weekly Nutrition Consultations


Becki S.: Utilizing her Customized Meal Plan


Carolyn M.: Utilizing 1MR Private Personal Training and 1MR Group Classes. Sweating and Shredding for her Wedding then 2 Post-Pregnancies!


Kate M.: Utilizing her Customized Meal Plan, 1MR Marathon Training, 1MR Group Classes, Sweating and Shredding for her Wedding, and 1MR Private Personal Training, now Kate is our Group Class Instructor and Certified Personal Trainer!


Megan M.: Utilizing her Customized Meal Plan


Kylie M.: Utilizing her Customized Meal Plan


Amanda P: Utilizing her Customized Meal Plan


Gina C.: Utilizing 1MR Private Personal Training


Lauren G: Utilizing her Customized Meal Plan


Amanda completely recouped her body composition (losing body fat, losing bodyweight, and increasing lean muscle mass) in 5 weeks (she lost 20lbs!) working with Coach Allie.

