Learn More About Michael Mastrosimone

Michael Mastrosimone

Certified Trainer

Unlike many people in the fitness industry, I started from the bottom.  In 2017, at the age of 26, I decided to make a change in my life.  I lost well 100 lbs, abandoned my sedentary lifestyle and began my journey to becoming fit. 

I am a competing powerlifter who loves hiking, mountain biking, and anything outdoors-related.  I also spent the entirety of this time learning as much as I can about fitness.  I am a NASM-certified PT, I received my B.S. in Public Health and Wellness from Farmingdale State University in 2022, I am an NSCA CSCS (Certified Strength and Conditioning Coach) and a Precision Nutrition Level 1 (PN1) Nutritionist.  I am also currently pursuing my Master of Public Health from the University of Michigan (Expected grad August 2024). Anyone who has worked with me knows the passion I have for health and fitness and could go on about it for hours.  I love to get amped up in the gym and give everyone I work with the same energy.  I specialize in barbell training, but am well versed in teaching all facets